4-13-2019 CrossFit

Real Change CrossFit – CrossFit

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Metcon (Time)

For Time w/ a Partner

T

BUY IN – 1000m Row

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6 Rounds

10 Hang Power Snatch (95/65)

10 Overhead Squat (95/65)

1 Round Sync Cindy

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CASH OUT – 1000m Row

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